Riboflavin (Vitamin B2) gummies deliver just 5.4% of the dose in capsule/tablet versions
Across 201 on-market gummy Riboflavin (Vitamin B2) products, the median declared dose is 0.325 mg per serving, versus 6 mg for capsule/tablet versions — a 5.4% share, per the 2026-01-16 DSLD dump.