Supplement Label Index

Manganese Amino Acid Chelate vs. Manganese Gluconate

Among 4,675 on-market manganese products with an identifiable primary form, 28% use Manganese Amino Acid Chelate (1,309 products) and 24.9% use Manganese Gluconate (1,162).

Manganese Amino Acid ChelateManganese Gluconate
Quality tierUnratedTier 2
Manganese by weight27.0%12.3%
Share of market28%24.9%
On-market products1,3091,162
Median declared dose2,000 elemental mcg
middle half: 1,000–4,800
2,000 elemental mcg
middle half: 1,000–3,000
Most common brandsNOW, XYMOGEN, BluebonnetEmergen-C, DC, Wonder Laboratories

Doses are declared per serving in elemental mcg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).

Why Manganese Amino Acid Chelate is unrated

Some animal (poultry) data are said to suggest higher relative bioavailability than MnSO4 (not cited here), but NIH ODS confirms no human data exist -- not willing to assert a human-relevant tier on animal-only evidence.

Source: https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/ (no human data); the animal/poultry evidence is not cited

Why Manganese Gluconate is tier 2

Same caveat -- no human comparative bioavailability data located; acceptable by convention only.

Source: https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology). This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.

Other manganese comparisons