Supplement Label Index / Dr. Whitaker
Forward
Dr. Whitaker · Capsule · On market
Matched compounds
Compound Form Tier Amount
Alpha-Lipoic Acid
unspecified/undisclosed form
Unrated
15 mg
Biotin (Vitamin B7)
D-Biotin
Tier 1
150 mcg
Calcium
unspecified
Unrated
500 mg
Choline
Choline Bitartrate
Tier 2
100 mg
Chromium
Chromium Polynicotinate
Tier 2
100 mcg
Copper
Copper Gluconate
Tier 2
1000 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
400 mcg
Inositol (myo-Inositol)
unspecified/undisclosed form
Unrated
20 mg
Iodine
Kelp
Tier 3
75 mcg
Magnesium
unspecified
Unrated
250 mg
Manganese
Manganese Gluconate
Tier 2
5000 mcg
Molybdenum
unspecified/undisclosed form
Unrated
65 mcg
Niacin (Vitamin B3)
unspecified
Unrated
50 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
25 mg
Potassium
Potassium Aspartate
Tier 2
57 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
25 mg
Selenium
L-Selenomethionine
Tier 1
100 mcg
Thiamine (Vitamin B1)
Thiamine Mononitrate
Tier 1
25 mg
Vitamin A
unspecified
Unrated
2250 mcg
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
75 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
38 mg
Vitamin C
unspecified
Unrated
500 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
10 mcg
Vitamin E
D-Alpha-Tocopheryl Succinate (natural, esterified)
Tier 1
100 IU
How these doses compare Alpha-Lipoic Acid : 15 mg per serving — higher than 15% of 2,426 on-market products declaring it (market median 50 mg).Biotin (Vitamin B7) : 150 mcg per serving — higher than 43% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 500 elemental mg per serving — higher than 85% of 18,473 on-market products declaring it (market median 112 elemental mg).Choline : 100 mg per serving — higher than 67% of 4,794 on-market products declaring it (market median 50 mg).Chromium : 100 elemental mcg per serving — higher than 43% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 1,000 elemental mcg per serving — higher than 42% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 400 mcg DFE per serving — higher than 28% of 5,690 on-market products declaring it (market median 666 mcg DFE).Inositol (myo-Inositol) : 20 mg per serving — higher than 33% of 3,849 on-market products declaring it (market median 30 mg).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Magnesium : 250 elemental mg per serving — higher than 83% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 5,000 elemental mcg per serving — higher than 82% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 65 elemental mcg per serving — higher than 60% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 50 mg NE per serving — higher than 74% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 25 mg per serving — higher than 60% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 57 elemental mg per serving — higher than 29% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 25 mg per serving — higher than 74% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 100 elemental mcg per serving — higher than 65% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 25 mg per serving — higher than 71% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 2,250 mcg RAE per serving — higher than 80% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 75 mcg per serving — higher than 60% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 38 mg per serving — higher than 84% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 500 mg per serving — higher than 79% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 10 mcg per serving — higher than 20% of 13,822 on-market products declaring it (market median 17.5 mcg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Ethyl Vanillin Gelatin Magnesium Stearate — Food Additive Index Microcrystalline Cellulose Stearic Acid
Label statements
other: Forward is an essential part of Julian Whitaker, MD’s Forward Plus Daily Regimen. The complete Forward Plus Daily Regimen also includes O-3 Essentials and PhytoNutrient Essentials, which are Dr. Whitaker’s exclusive formulas.claim: Unconditionally guaranteed for purity and labeled potency.other: To preserve quality and freshness, store bottle with cap tightly closed in a cool, dry place.other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.claim: For everyday healthclaim: With essential vitamins and minerals in absorbable formsidentity: Dietary Supplementother: Doctor’s suggested use: Take 10 capsules daily; 5 with breakfast and 5 with lunch or dinner.warning: Note: Pregnant or lactating women should consult a health care professional before taking this product.warning: Keep out of reach of children.claim: This product contains natural ingredients; therefore, some color variations may occur.other: Forward is rich in the following antioxidants: Vitamins A, C, E, and Selenium.other: GF
Gluten freeother: SKU: FWD 02 C16000 , 2015 R-1claim: Almost out? Call 1-800-722-8008 or visit drwhitaker.com choose autodelivery, get free shipping foreverother: GF Gluten free
View original label on DSLD → · Add to the Stack Checker
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
Methodology Sources Data About Contact
Contact: supplementlabel@0a0.info
How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.