Supplement Label Index / Life
Whole Food Women's Everyday
Life · Capsule · Off market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
300 mcg
Calcium
unspecified/undisclosed form
Unrated
50 mg
Chromium
unspecified/undisclosed form
Unrated
25 mcg
Copper
unspecified/undisclosed form
Unrated
750 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
600 mcg
Iodine
unspecified/undisclosed form
Unrated
75 mcg
Iron
unspecified/undisclosed form
Unrated
9 mg
Magnesium
unspecified/undisclosed form
Unrated
3 mg
Manganese
unspecified/undisclosed form
Unrated
2000 mcg
Molybdenum
unspecified/undisclosed form
Unrated
10 mcg
Niacin (Vitamin B3)
unspecified
Unrated
20 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
25 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
4 mg
Selenium
unspecified/undisclosed form
Unrated
20 mcg
Spirulina (Arthrospira platensis)
unspecified/undisclosed form
Unrated
50 mg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
3 mg
Vitamin A
unspecified
Unrated
1050 mcg
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
15 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
5 mg
Vitamin C
Ascorbic Acid
Tier 1
60 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
25 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
30 IU
Vitamin K
Phytonadione / Phylloquinone (Vitamin K1)
Tier 1
80 mcg
Zinc
unspecified/undisclosed form
Unrated
3 mg
How these doses compare Biotin (Vitamin B7) : 300 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 50 elemental mg per serving — higher than 23% of 18,473 on-market products declaring it (market median 112 elemental mg).Chromium : 25 elemental mcg per serving — higher than 13% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 750 elemental mcg per serving — higher than 36% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 600 mcg DFE per serving — higher than 44% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Iron : 9 elemental mg per serving — higher than 64% of 7,061 on-market products declaring it (market median 5 elemental mg).Magnesium : 3 elemental mg per serving — higher than 1% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 10 elemental mcg per serving — higher than 5% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 25 mg per serving — higher than 60% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 4 mg per serving — higher than 49% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 20 elemental mcg per serving — higher than 13% of 7,612 on-market products declaring it (market median 55 elemental mcg).Spirulina (Arthrospira platensis) : 50 mg per serving — higher than 10% of 764 on-market products declaring it (market median 500 mg).Thiamine (Vitamin B1) : 3 mg per serving — higher than 41% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 1,050 mcg RAE per serving — higher than 49% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 15 mcg per serving — higher than 36% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 5 mg per serving — higher than 40% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 60 mg per serving — higher than 23% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 25 mcg per serving — higher than 57% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin K : 80 mcg per serving — higher than 50% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 3 elemental mg per serving — higher than 13% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: LIFEclaim: NATURAL MULTIidentity: DIETARY SUPPLEMENTother: Directions: Take 3 vegetarian capsules daily with a meal.other: Protect from heat, light and moisture. Store at 15-25(0)C (59-77(0)F).other: Contains: Milkwarning: Contains: Milk
other: TruCal(R) is a registered trademark of Glanbia Nutritionals.claim: This product is not intended to diagnose, treat, cure, or prevent any disease.
claim: Contains natural ingredients that may result in color variation.
other: Vegetarian, naturally gluten free, no artificial color or flavors.
other: Vegetarian, naturally gluten free, no artificial color or flavors.
claim: Made in USA
other: {recycle}
warning: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
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