Supplement Label Index / MegaFood
Alpha-Teen
MegaFood · Tablet or Pill · Off market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
150 mcg
Boron
Boron Glycinate
Unrated
0.5 mg
Calcium
unspecified/undisclosed form
Unrated
100 mg
Chromium
Chromium Polynicotinate
Tier 2
—
Copper
Copper Amino Acid Chelate
Tier 1
200 mcg
Cranberry (Vaccinium macrocarpon)
unspecified/undisclosed form
Unrated
in blend (undisclosed)
Folate (Vitamin B9)
Folic Acid
Tier 2
680 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
unspecified/undisclosed form
Unrated
75 mcg
Iron
Ferrous/Iron Bisglycinate Chelate
Tier 1
5 mg
Magnesium
Magnesium Glycinate
Unrated
40 mg
Manganese
unspecified/undisclosed form
Unrated
1000 mcg
Molybdenum
Molybdenum Glycinate Chelate
Unrated
30 mcg
Niacin (Vitamin B3)
unspecified
Unrated
30 mg ne
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
10 mg
Riboflavin (Vitamin B2)
unspecified
Unrated
5 mg
Selenium
unspecified/undisclosed form
Unrated
25 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
5 mg
Vitamin A
Beta-Carotene
Tier 2
750 mcg rae
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
15 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
6 mg
Vitamin C
Ascorbic Acid
Tier 1
80 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
25 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
20 mg
Vitamin K
Phytonadione / Phylloquinone (Vitamin K1)
Tier 1
80 mcg
Zinc
Zinc Bisglycinate Chelate
Unrated
5 mg
How these doses compare Biotin (Vitamin B7) : 150 mcg per serving — higher than 43% of 9,338 on-market products declaring it (market median 150 mcg).Boron : 0.5 elemental mg per serving — higher than 26% of 3,492 on-market products declaring it (market median 1 elemental mg).Calcium : 100 elemental mg per serving — higher than 42% of 18,473 on-market products declaring it (market median 112 elemental mg).Copper : 200 elemental mcg per serving — higher than 8% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 1,080 mcg DFE per serving — higher than 85% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Iron : 5 elemental mg per serving — higher than 48% of 7,061 on-market products declaring it (market median 5 elemental mg).Magnesium : 40 elemental mg per serving — higher than 28% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 1,000 elemental mcg per serving — higher than 18% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 30 elemental mcg per serving — higher than 26% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 30 mg NE per serving — higher than 63% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 10 mg per serving — higher than 28% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 5 mg per serving — higher than 51% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 25 elemental mcg per serving — higher than 19% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 5 mg per serving — higher than 49% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 750 mcg RAE per serving — higher than 33% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 15 mcg per serving — higher than 36% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 6 mg per serving — higher than 48% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 80 mg per serving — higher than 36% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 25 mcg per serving — higher than 57% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 20 mg per serving — higher than 47% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 80 mcg per serving — higher than 50% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 5 elemental mg per serving — higher than 20% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: To learn about our seals, please visit megafood.com/standards.
Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Vegetarian
Tested 125+ pesticides & herbicides
OK (Kosher)
Glyphosate Residue free
detoxproject.org
Certified B Corporationother: Vegetarianother: Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Dairy free
Soy free
Tested 125+ pesticides & herbicides
Glyphosate Residue free
detoxproject.orgother: OK (Kosher)other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.claim: Fresh from farm to tabletother: Supports optimal health & well-beingclaim: 30 servingsidentity: Multivitamin & Mineral Dietary Supplementother: Suggested Use: 3 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.other: This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. This vitamin is paired with a whole food in our unique process. Satisfaction guaranteed or your money back.warning: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.other: Biotin is an important nutrient.warning: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.warning: Keep out of reach of children.other: Store tightly sealed in a cool place and avoid exposure to moisture.other: Once open, consume within three months.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.