Supplement Label Index / Optimum Nutrition

Gold Standard Pre-Workout Fruit Punch

Optimum Nutrition · Powder · On market

Matched compounds

How these doses compare

• Beta-Alanine: 1,500 mg per serving — higher than 16% of 1,828 on-market products declaring it (market median 2,000 mg).
• Caffeine: 175 mg per serving — higher than 43% of 3,132 on-market products declaring it (market median 200 mg).
• Calcium: 50 elemental mg per serving — higher than 23% of 18,473 on-market products declaring it (market median 112 elemental mg).
• Creatine: 3,000 mg per serving — higher than 53% of 1,395 on-market products declaring it (market median 2,500 mg).
• Folate (Vitamin B9): 540 mcg DFE per serving — higher than 44% of 5,690 on-market products declaring it (market median 666 mcg DFE).
• L-Carnitine: 252.38 mg per serving — higher than 40% of 2,140 on-market products declaring it (market median 341 mg).
• L-Citrulline: 750 mg per serving — higher than 23% of 1,957 on-market products declaring it (market median 2,892 mg).
• L-Tyrosine: 203 mg per serving — higher than 31% of 2,021 on-market products declaring it (market median 430 mg).
• Niacin (Vitamin B3): 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).
• Pantothenic Acid (Vitamin B5): 10 mg per serving — higher than 28% of 9,834 on-market products declaring it (market median 14 mg).
• Thiamine (Vitamin B1): 2 mg per serving — higher than 35% of 9,706 on-market products declaring it (market median 5 mg).
• Vitamin B12 (Cobalamin): 10 mcg per serving — higher than 29% of 14,041 on-market products declaring it (market median 35 mcg).
• Vitamin B6 (Pyridoxine): 2 mg per serving — higher than 17% of 15,068 on-market products declaring it (market median 6 mg).
• Vitamin D: 12.5 mcg per serving — higher than 42% of 13,822 on-market products declaring it (market median 17.5 mcg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Acesulfame Potassium
• Calcium Silicate
• Citric Acid
• Gum Blend
• Malic Acid
• Natural and Artificial Flavors
• Silicon Dioxide — Food Additive Index
• Sucralose — Food Additive Index
• Tartaric Acid

Label statements

• other: For performance, energy and focus
• other: 175 mg caffeine from natural sources 3 g creatine monohydrate 1.5 g beta-alanine Fruit Punch naturally & artificially flavored
• identity: Dietary Supplement
• other: Fruit Punch artificially flavored
• other: 10 grams about 1 scoop Gold Standard Pre-workout 6-8 fl oz cold water 30 seconds mix until dissolved

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