Supplement Label Index / Seeking Health

Optimal Multivitamin Methyl One

Seeking Health · Capsule · On market

Matched compounds

CompoundFormTierAmount
Biotin (Vitamin B7) D-Biotin Tier 1 500 mcg
Boron Boron Glycinate Unrated 1 mg
Choline Choline Bitartrate Tier 2 50 mg
Chromium Chromium Nicotinate Glycinate Chelate Unrated 200 mcg
Folate (Vitamin B9) unspecified Unrated 400 mcg dfe
Inositol (myo-Inositol) myo-Inositol Unrated 50 mg
Iodine unspecified/undisclosed form Unrated 100 mcg
Lutein Lutein Esters (marigold-derived) Tier 1 3 mg
Manganese Manganese Amino Acid Chelate Unrated 1000 mcg
Molybdenum Molybdenum Glycinate Chelate Unrated 75 mcg
Niacin (Vitamin B3) Niacin (Nicotinic Acid) Tier 1 20 mg
Pantothenic Acid (Vitamin B5) Calcium Pantothenate Tier 1 50 mg
Riboflavin (Vitamin B2) Riboflavin Tier 1 5 mg
Selenium unspecified/undisclosed form Unrated 75 mcg
Thiamine (Vitamin B1) Thiamine Hydrochloride (Thiamine HCl) Tier 1 25 mg
Vitamin A unspecified Unrated 750 mcg rae
Vitamin B12 (Cobalamin) unspecified Unrated 25 mcg
Vitamin B6 (Pyridoxine) Pyridoxal-5-Phosphate (P5P) Unrated 20 mg
Vitamin D Cholecalciferol (Vitamin D3) Tier 1 25 mcg
Vitamin E D-Alpha-Tocopheryl Succinate (natural, esterified) Tier 1 50.25 mg
Vitamin E Mixed Tocopherols Unrated 5 mg
Vitamin K Menaquinone-7 (MK-7) Unrated 100 mcg
Zinc Zinc Bisglycinate Chelate Unrated 10 mg

How these doses compare

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

Label statements

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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.