Molybdenum Glycinate Chelate vs. Molybdenum Citrate
Among 3,446 on-market molybdenum products with an identifiable primary form, 23.2% use Molybdenum Glycinate Chelate (801 products) and 5.5% use Molybdenum Citrate (188).
| Molybdenum Glycinate Chelate | Molybdenum Citrate | |
|---|---|---|
| Quality tier | Unrated | Unrated |
| Molybdenum by weight | — | — |
| Share of market | 23.2% | 5.5% |
| On-market products | 801 | 188 |
| Median declared dose | 50 elemental mcg middle half: 25–75 | 25 elemental mcg middle half: 12–50 |
| Most common brands | Bluebonnet, XYMOGEN, MegaFood | Natural Factors, vitafusion, Vega |
Doses are declared per serving in elemental mcg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).
Why Molybdenum Glycinate Chelate is unrated
No head-to-head human bioavailability or efficacy comparison of this form was located in PubMed searches.
Why Molybdenum Citrate is unrated
No head-to-head human bioavailability or efficacy comparison of this form was located in PubMed searches.
Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology).
This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.
Other molybdenum comparisons
- Sodium Molybdate vs. Molybdenum Amino Acid Chelate
- Sodium Molybdate vs. Molybdenum Glycinate Chelate
- Sodium Molybdate vs. Molybdenum Krebs Cycle Chelate
- Sodium Molybdate vs. Molybdenum Citrate
- Molybdenum Amino Acid Chelate vs. Molybdenum Glycinate Chelate
- Molybdenum Amino Acid Chelate vs. Molybdenum Krebs Cycle Chelate
- Molybdenum Amino Acid Chelate vs. Molybdenum Citrate
- Molybdenum Glycinate Chelate vs. Molybdenum Krebs Cycle Chelate
- Molybdenum Krebs Cycle Chelate vs. Molybdenum Citrate