claim: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total fat less than 65 g 80 g
Sat. fat less than 20 g 25 g
Cholesterol less than 300 mg 300 mg
Sodium less than 2,400 mg 2,400 mg
Total carbohydrate 300 g 375 g
Dietary fiber 25 g 30 g
Protein 50 g 65 g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
other: The True Strength of Casein
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes to for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.
other: Beyond the Basics
75% Protein by weight (24 g of protein per 332 g serving size)
Whey protein Isolates (WPI) Main ingredient.
Whey Protein Microfractions from whey protein isolate and ultra-filtered whey protein concentrate
Over 4 grams of naturally occurring glutamine & glutamic acid in each serving.
More than 5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in each serving
The "Gold Standard" for protein quality.
other: Manufactured in the USA
This product contains ingredients of international and domestic origin
other: Slow digesting premium micellar casein protein
Coffee
Naturally flavored
24 g protein
5.5 g BCAAs
4 g glutamine and glutamic acid
100% Whey protein isolate
other: Informed Choice Trusted by Sport
Authentic Optimum Nutrition Product
To ensure the authenticity of this product, make sure the On Hologram Stripe is present on the neckband. Further Info at www.Optimumnutrition.com/authentic
other: Protein Powder Mix
warning: Notice: Use this product as a food supplement only. Do not use for weight reduction.
warning: Allergen Information: Contains milk and soy (Lecithin) ingredients.
other: Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Tip: Adjust the flavor and texture of your Gold Standard 100% Casein Shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour 6-8 oz of your preferred beverage and then add one scoop of Gold Standards 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make it even more delicious shake. Stack your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like creatine, glutamine, BCAA and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods.
Suggested Use: For Healthy adults, consume enough protein to meet your daily protein requirements with a food combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
other: Store in a cool, dry place. Contents sold by weight, not volume.
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.