Iron: 0.7 elemental mg per serving — higher than 12% of 7,061 on-market products declaring it (market median 5 elemental mg).
Potassium: 35 elemental mg per serving — higher than 17% of 11,812 on-market products declaring it (market median 99 elemental mg).
Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Citric Acid
FD&C Yellow #6
FD&C Yellow #6
Orange Flavor
Sucrose
Label statements
claim: Compare to the active ingredient in Metamucil
other: 100% Natural Psyllium husk
identity: Daily Fiber Supplement
other: Helps you feel less hungry between meals
Helps maintain healthy blood sugar levels as part of your diet
Helps lower cholesterol to promote heart health
Promotes digestive health
other: Made with real sugar
Orange smooth
Naturally flavored
claim: 30 tablespoon doses
Fill controlled by weight, not volume
other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
warning: Do not use if printed seal under cap is broken or missing
other: Directions: Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.
New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
other: Important information:
Store at room temperature
warning: Keep out of reach of children
warning: Notice: Mix this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
warning: Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
warning: Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
other: Fiber benefits
other: For feeling less hungry between meals
Adults 12 yrs. and over: Two rounded tablespoons in 8 or more ounces of liquid with meals, up to 3 times daily.
For maintaining healthy blood sugar levels as part of your diet
Adults 12 yrs. and over: One rounded tablespoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
For lowering cholesterol to promote heart health
Adults 12 yrs. and over: One rounded tablespoon in 8 ounces of liquid, 3 times daily.
claim: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol. One serving provides 2 grams of this soluble fiber. Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program.
other: For promoting and maintaining digestive health
Adults 12 yrs. and over: One rounded tablespoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
other: Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
other: This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
warning: Warning This product can expose you to Lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov
claim: This product is not manufactured or distributed by Procter & Gamble, owner of the registered trademark Metamucil.
warning: Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.